Ford E-Series Service Repair Manuals on Motor Era

Rear seats: If you only ever use your front two seats, you can ditch the other ones and free up some weight, and give yourself a little more room.
Spare Tire: If you aren&#8217;t worried about getting stranded with a flat, removing the spare will save you some weight &#8211; especially if it&#8217;s a full-size spare!
Sound Proofing: If you are trying to maximize performance and don&#8217;t care about noise, the soundproofing on your ceiling and doors can go!
Roof and Hood: Now, you still need your hood and roof (unless you have a convertible). However, by replacing them you may be able to save some weight. This isn&#8217;t a free option of course, but aftermarket roofs and hoods exist that are lighter than the ones that come stock.

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